Page 39 - Frank Sasso Boxing Footwork
P. 39
Boxing Footwork Drill #4 – The Straight Punch Check Hook Drill
No equipment required for this drill! Simply ensure you have a few square
meters of space to step and pivot.
Begin by taking a step forward with your lead foot while throwing a jab,
followed by stepping your rear foot forward while throwing a straight right.
Now, here comes the fun part – the check hook.
Imagine after throwing your jab cross combo that an aggressive opponent is
stepping towards you – pivot on your front foot 90 degrees while throwing a
short left hook.
Continue to throw your straight punches while continuing to pivot while
throwing your lead hook.