Page 106 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 106
Chapter 8
Simple, yet important moves
At first glance these moves seem very simple ... and
taken by themselves, they are.Their simplicity does
not, however, take away from their importance.This is
how a boxer should move. Crisply and smoothly.
Always in a ready position.
Actually, moving around like this isn’t so easy when
you are throwing punches and defending yourself, too.
Reason enough to practice footwork so that it becomes
second nature.
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