Page 104 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 104
Chapter 8
Sidestepping
Always step first with the lead foot in that direction. In
these sequences,Alan is sidestepping to follow the
movement of the bag — to his right as it swings right,
to his left as it swings left.The integrity of his boxer’s
stance is maintained throughout.
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