Page 99 - Fighting Fit: Boxing, Workouts, Techniques, and Sparring
P. 99

Punches on the bag





                                                  Left uppercut / 5






















                                                  Right uppercut / 6


















           Since the initial target for an uppercut is always the
           solar plexus, there is no difference in form between an
           uppercut to the body or head.A boxer lands an
           uppercut to the head by following through.









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