Page 45 - Jim Stone Book Beginner
P. 45

Checklist


                            Verbally calls the ball in advance of moving to pass

                            Commits  to  the  pass  with  positive  and  assertive
                              body language by moving quickly to get the body
                              behind the ball and contact the ball at waist level
                            Can  communicate  effectively  with  teammates  by
                              calling "mine" in advance of moving to the ball

                            Can effectively track the ball and move efficiently in
                              advance of passing in medium posture
                                Use of shuffle step to face the ball

                            Correctly  forms  passing  platform  with  no  extra
                              movements

                                Thumbs together and parallel
                                Arms at full extension with elbows locked

                            Check posture and balance

                                Feet  spread  shoulder-width  apart,  weight
                                  balanced equally on both feet
                                Head stays level while moving

                                Passer  remains  in  medium  posture,  before,
                                  during, and after the pass

                            Can redirect the ball to the target area
                                Can angle the platform to the target area

                            Can pass from any area of the court

                            Can redirect the ball from left to right; right to left
                            Pass  ball  tossed  over  the  net  straight  ahead  to  a
                              target

                            Hold  finish  for  one  second  to  check  platform
                              integrity and body balance
                            Incorporate  statistics  to  check  the  progress  on
                              reception accuracy from live serve
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