Page 57 - Jim Stone Book Beginner
P. 57

Beginner Level 1 - Serve



         Note:  for younger players, two keys will impact the serve:

            1.  General lack of upper body strength

            2.  Developing throwing mechanics prevent proper overhead serving
         Coaches should teach the serve in the following order:

            1.  Underhand serve

            2.  Sidearm serve
            3.  Standing spin serve

            4.  Standing float serve

         I  placed  a  standing  spin  serve  in  advance  of  the  standing  float  serve  to  promote  armswing
         mechanics and developing upper body strength.  When first starting, throwing the ball over the net to
         begin a rally is perfectly acceptable.  As soon as players can serve a standing float serve, that is the
         serve they should perfect.
























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