Page 55 - Jim Stone Book Beginner

Beginner Level 2 - Attack

Sample Activities

Number Activity Notes
Correctly execute 3 and 4 step approaches to Focus on small steps to bigger steps,
A13
the net without a ball slow to fast tempo, step-close plant.
Receive toss from coach, attack with 2-step,
A14 Accelerate into the plant to jump
then 3-step, last 4-step approach
Coach should keep tosses a minimum
Same as above from the right side and
A15 of 3‘ off the net to promote good
backrow
armswing mechanics
Receive the set from a setter (who self-tosses Attacker works on shots to targets
A16
the set, use a four-step approach to attack crosscourt and line
Using a 4-step approach, the attacker will vary Attack from coaches toss
A17 the angle of approach, both outside/in and
inside/out Attack from a setter
A18 Same as above from the right side

Setter tosses the ball to the hitter, who passes Focus on the timing of the attacker
A19 to setter, incorporates a four-step approach and starting the approach the same
and attacks distance off the net.
Coach attacks to left front defender who digs, Four-step approach, the angle of the
A20
then attacks approach might change

A21 Same as above except from RF