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Tennis Elbow
To relieve the pain of tennis elbow, press the
outside of your knuckle on the pinkie finger of
your opposite hand
Tennis Elbow
An alternate way to relieve tennis elbow is to
locate the point of greatest pain near your elbow,
then press the same point but on the opposite
elbow
Hamstring Pain
Some people find that they can relieve
hamstring pain by pressing the point midway
between the back of the knee and the bottom of
the buttocks, on the leg opposite the one that
hurts.
Fig. (5) Self Application of Acupressure
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