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Insomnia and Pain
To ease arthritis, headaches and neck pain that
can cause insomnia, press your left index finger
against your hairline about one-half inch to the
left of your spine and your right index finger
against your hairline about one-half inch to the
right of your spine.
Coughing and Congestion
Pressing the acupoints located below your
collarbone and alongside your breastbone
relieves coughing, chest congestion and
breathing difficulties.
Hiccups
Pressing the point called Heaven Rushing Out,
in the hollow at the base of your throat, eases
hiccups, bronchitis, throat spasms, sore throats,
chest congestion and heartburn
Toothache and TMJ Pain
To relieve jaw pain and spasms, toothaches or
temporo-mandibular disorders, press this point,
called the Jaw Chariot, located above the end of
your jaw, on the side of your face that hurts
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