Page 130 - Pat O'Keeffe Combat Kick Boxing
P. 130
Combat Kick Boxing
Drill Two
Experiment with Drill One in a variety of environments, some examples of which
are given below:
1) On a staircase. (Fig. 219)
2) In a lift lobby.
3) Seated and ground defence scenarios.
In each case have the pad/shield holders move around and force you into tight
corners where manoeuvring is difficult. This is very different from a smooth-
floored, open and well-lit gymnasium and gives a taste of reality.
Fig 219
130
