Page 132 - Pat O'Keeffe Combat Kick Boxing
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Combat Kick Boxing
Drill Four
Spar against two or more attackers. Even if you are a kick boxer the problems of
defending from two or more sides will test the best of you. Work with constant
motion in mind – hit, move, grab, turn and sweep. (Fig. 221)
As in Drill Three, start with punches, kicks above the waist and boot-to-boot
sweeping. Gradually add the extra elements – leg kicks, elbows, knees and throws
as your ability to cope increases.
Once again, things can easily get out of hand so have someone to monitor the
action and control it if necessary.
Fig 221
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