Page 114 - Yes, YOU Can
P. 114
3. THE FEELINGS: Make another circle around
the Facts Circle, again separating it into several
segments (as many as you need), as shown below.
In each segment, write down a FEELING.
What FEELINGS do we find connected to that
trauma?
When we get traumatized, we go through an array
of feelings, as described in one of my other e-books
From Loss to New Life.
We start in a state of shock, then move to denial,
mourning, grieving, sadness, anger, fear, anxiety,
worry, depression, confusion, frustration...
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