Page 17 - Yes, YOU Can

For what it’s worth, I was diagnosed with chronic,

complex PTS(D) and LAS-Legal Abuse Syndrome, as
well as anhedonia, a type of depression “so deep
people don’t come out of it.” Spending years in a

religious cult, isolation, domestic violence, rapes,
followed by years of legal abuse had taking its toll.

I wanted to find a way out of the mental/emotional
turmoil I was in, without the use of medication.

My healing journey started when I found Apache,
then Argentine Tango, binaural beats, and many
other modalities.

I continued to use Imagery and the Tapping
Techniques I was familiar with.

I met specialized professionals who helped me

along the way. I learned and was trained by Dr.
Karin Huffer in her 8-Steps to recovery from LAS-
Legal Abuse Syndrome.

I studied hypnosis and self-hypnosis techniques,
NLP-Neurolinguistic Programming, and many other
modalities, which helped me eliminate the
accumulated trauma, and allowed me to later help

other people suffering from PTS(D)/LAS*.

This book deals with the different techniques I
encountered in my journey, which made an

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