Page 7 - 4SSC Handbook 2018
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Day Location Times Squads
Monday Sibford School 6.00-7.00pm Pre-Comp, Academy & Fitness
7.00-8.30pm Regional, Platinum, County & Comp
Tuesday Chipping Norton LC 7.15-8.15am Regional, Platinum, County & Masters
7.30-9.00pm Regional, Platinum, County & Masters
6.00-7.00pm Pre-Comp, Academy & Fitness
Wednesday Kingham Hill School
7.00-8.30pm Regional & County
Kingham Hill School 6.00-7.30pm Regional, Platinum, County & Masters
Thursday
Moreton Fire College 7.00-8.30pm Comp & Pre-Comp
Bourton Leisure 4.00-5.30pm Platinum, Comp, Pre-Comp & Fitness
Friday Centre
Sibford School 7.00-8.30pm Regional, County, Comp & Pre-Comp
Saturday Kingham Hill School 7.00-8.30am Regional, County, Comp & Masters
8.30-9.30am Pre-Comp & Academy
Chipping Norton LC 6.00-7.00pm Pre-Comp & Academy
Sunday
Chipping Norton LC* 6.00-8.00pm Regional, County & Comp
* 1 hour land training & 1 hour pool training
Training Etiquette
Behaviour and lane etiquette at training sessions (and competitions)
While training is meant to be enjoyable as well as progressive, swimmers have a responsibility to
themselves and others to behave on poolside, in the water and all other spaces (such as the
changing rooms). Safety is paramount but everyone will have a much more enjoyable experience
at the club if good behaviour is maintained.
Always respect the coaches and your fellow swimmers.
4SSC will not tolerate bullying, either verbally or physically, at any time.
Swimmers who misbehave or deliberately disrupt others may be asked to leave the
training session or a competition venue.
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