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6             COVID-19 - The Government of Canada





                      COVID-19


               The Government of
                         Canada


                  www.canada.ca


                 Continued from Page 5


        It is also a good idea to have extra stores of:


         •  pet food
         •  toilet paper
         •  facial tissue
         •  feminine hygiene products
         •  diapers (if you have children who use them)


        The reason for stocking up on these items is not
        necessarily because you will need to self-isolate.
        Having these supplies on hand will ensure you
        do not need to leave your home at the peak of the
        outbreak or if you become ill.
                                                         you feel anxious, take a break from it.           •  the general population
        How To Care For Those Who Are Ill
                                                         Communicate With Famnily, Friends, Avoiding Crowds
        If you or a member of your family become ill and Neighbours
        with COVID-19, there are precautions that                                                         Respiratory illnesses like COVID-19 spread
        should be taken in the home. Your health care Let your family, friends and neighbours know        quickly in crowded spaces. Avoiding crowds can
        provider will advise you if hospital care is more that you are making plans to prepare for        reduce the spread of infection.  This type of
        appropriate.                                     COVID-19. Share your plan with them, as this     precaution could have a significant impact on
                                                         might motivate them to make their own.           how a community functions.
        Children who have mild COVID-19 symptoms
        are able to stay at home with a caregiver Talk to them about a buddy system in which you          Communities should plan ahead and consider:
        throughout their recovery without needing agree to check in on each other and run essential
        hospitalization. If you are caring for a child who errands if you become sick.                     •  whether to shut down public transit
        has suspected or probable COVID-19, it is                                                                - if public transit is shut down, ensure
        important to follow the advice for caregivers. Think about the type of care you would want if            transportation remains available for:
        This advice will help you protect yourself, you became seriously ill, and talk to family,                       - critical infrastructure workers
        others in your home, as well as others in the health care providers or others who would be                      - emergency medical services or
        community.                                       making decisions about your care if you were                   treatments like dialysis and
                                                         not able to do so.  These discussions can help                 chemotherapy
        To prepare for these potential situations, you caregivers feel more comfortable and confident      •  working with employers and businesses to
        should have on hand:                             in making decisions aligned with your wishes.       put into effect staggered work hours
                                                                                                                 - this reduces crowding on public transit
         •  soap                                         It’s not always easy; some need help to begin           during peak commuting hours and in
         •  facial tissue                                these difficult conversations. Visit advance care       large workplaces during normal workday
         •  paper towels                                 planning for information, tools, and prompts to         hours
         •  alcohol-based hand sanitizer                 help with starting these conversations.           •  voluntary quarantine of a community based
         •  household cleaning products                                                                      on a risk assessment
         •  regular detergents for washing dishes and    FOR COMMUNITIES:                                  •  whether to ask individuals, organizations
            doing laundry                                                                                    and businesses to cancel or postpone mass
         •  fever-reducing medications, such as          Physical distancing measures are a way to           gatherings, such as:
            acetaminophen or ibuprofen                                                                           - funerals
                                                         reduce COVID-19 transmission in the
         •  Note: this includes products for children if  community by minimizing close contact with             - weddings
            you are a parent or caregiver)               others, especially people who are at high risk for      - religious services
         •  plastic garbage bags for containing soiled                                                           - concerts, conferences, sporting events
                                                         severe illness during the peak of the outbreak.
            tissues and other waste                                                                              and other forms of entertainment
         •  diluted bleach, prepared according to the                                                      •  requiring people to stay home from school,
                                                         Some of the physical distancing measures need
            instructions on the label, or in a ratio of  extensive preparation. Community planners           work or other community settings, such as
            teaspoon (5 mL) per cup (250 mL)             should prepare for:                                 shopping centres and movie theatres.
         •  Note: this assumes bleach is 5% sodium
            hypochlorite, to give a 0.1% sodium           •  interruptions in social supports                                     (Continued on Page 8)
            hypochlorite solution
                                                          •  reduction in public services like transit and
                                                             access to community centres
        Get Reliable Information                          •  financial consequences from the reduction of
                                                             services or cancelled events
        Make sure that you get high-quality information
        about COVID-19 from reliable sources.  The       Planners, administrators and employers must
        Public Health Agency of Canada is a reliable     work together to put into effect community-
        source of information, as are provincial and     based measures to protect:
        territorial public health authorities.
                                                          •  groups
        If you are finding that the news media is making  •  employees
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