Page 45 - Organic Gardening 3 Part Series
P. 45
You and your family can enjoy better health by controlling the quality of the food
you eat. You will reap the benefits of lower stress and regular exercise. You will
feel good knowing that you are not only doing something positive for you and
your family, but for the world around you.
You can grow not only food but food that has medicinal properties. Your backyard
can become your pantry, your gym, and your medicine cabinet. This is an
opportunity for a total reboot - by using the organic food you're growing yourself
to start a detox plan which will rid your body of accumulated toxins and
chemicals.
Once your body releases these poisons, you'll be able to refuel it with foods which
are natural and free of pesticides and other chemicals.