Page 45 - Organic Gardening 3 Part Series
P. 45

You and your family can enjoy better health by controlling the quality of the food

               you eat. You will reap the benefits of lower stress and regular exercise. You will
               feel good knowing that you are not only doing something positive for you and
               your family, but for the world around you.


               You can grow not only food but food that has medicinal properties. Your backyard
               can  become  your  pantry,  your  gym,  and  your  medicine  cabinet.  This  is  an
               opportunity for a total reboot - by using the organic food you're growing yourself
               to  start  a  detox  plan  which  will  rid  your  body  of  accumulated  toxins  and
               chemicals.


               Once your body releases these poisons, you'll be able to refuel it with foods which
               are natural and free of pesticides and other chemicals.
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