Page 27 - Diabetic Clarity

Diabetic Clarity

Both tests will demonstrate the body’s glucose intolerance – where the
blood sugar is considered higher than what is deemed normal. Of
course, this is no real indication of actual diabetes.

What Must Diabetics Understand About Their
Condition?

Diabetics must always be mindful of their lifestyle – how active they
are and what foods they eat. By doing this, they can reduce their
chances of suffering from diabetes-related complications for quite
some time.

A person who eats a proper diet, exercises regularly, gets the right
amount of sleep and maintains control over their blood sugar levels
can improve their quality of life significantly.

They will also live a much longer and healthier life than a person with
diabetes who is not taking proper care of themselves and their diet.

A diabetic will develop complications if they allow their diabetes to stay
high over a period of weeks. They could become blind, suffer from an
amputation, be unable to move and care for themselves or even die
due to a heart attack.

While this seems like a grim outcome for diabetics, the reality is that
changes your lifestyle and diet can prevent them.

According to research, diabetics who maintain controlled sugar levels
and follow a good, healthy diet are able to stave off diabetes-related
complications and develop fewer, if any, of the complications than
people who refuse to make the necessary changes in their life.

Can You Completely Prevent Diabetes

Non-Diabetics

If you’re not yet diagnosed with diabetes (have sugar levels within the
normal range), taking good care of yourself by eating healthy and
getting exercise are the primary ways in which never to develop

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