Page 22 - Yogasan Vigyan Master.cdr

;ksxklu foKku

vFkkZr~ vklu dh fl)h ls “khr] m’.k vkfn }U}ksa dk vk?kkr ugha yxrk vFkkZr~

vklu &fl)h gks tkus ls “kjhj ij lnhZ xehZ vkfn }U}ksa dk çHkko ugha iMrkA bldk

rkRi;Z gSa fd “kjhj esa bu lHkh }U}ksa dks lgus dh “kfDr çkIr gks tkrh gSA D;ksfd ;gh

cká; }U} fpRr dks papy djds lk/ku esa fo?u Mkydj eu dks Hkh papy djrk gSA

bu lHkh rhuks lw=ks dk rkRi;Z gS fd vklu dh fl)h gksus ij gh ;ksxh lekf/k dk çkIr
dj ldrk gSA

;ksxh pj.knkl us crk;k gS fd%&

vklu çk.kk;ke dfj] iou iFka xfg ysfg A

‘kV~ pDdj dks Nsn dfj] /;ku “kwU; eu nsfgAA

¼HkfDr Lkkxj i`’B Š‹½

vFkkZr~ vklu vkSj çk.kk;ke djds iou ds ekxZ dks o”k esa dj ysuk Pkkfg,A
xhrk esa Hkh Jhd`’.k Hkxoku~ us vtqZu dks ;ksx dk vkns”k nsrs gq, ;ksxh iq#’k dks fdl

çdkj ;ksx ds }kjk vius eu dks o”k esa djuk pkfg, ;g dgk gS&
;ksxh ;aqthr lrrekRekua lgfl fLFkr% A

,dkdh ;r& fpŸkkRek fujk”khj ifjxzg% AA

¼Hkxon~ xhrk ˆ‐ƒå½

vFkkZr~ ;ksxk#<+ iq#’k vk”kkvksa vkSj ifjxzg dks íksMdj “kjhj vkSj fpRr nksuksa

dks Lok/khu djds ,dkar esa vdsyk gksdj lnk eu dks ,dkxz djsA vkxs vkSj Hkh crk;k

gSa%&
“kq pkS ns”ks çfr’Bk; fLFkjeluekReu%A

ukR;qfPíªra ukfruhpa pSykftudq”kksŸkje~ AA

r«kSdkxaz eu% d`Rok ;rfpŸksfUnz;fØ;% A

mifo”;klus ;qaT;k|ksxekRefo”kq);s AA

¼Hkxon~ xhrk ˆ‐ƒ…]ƒ„½

gs vtqZu] ifo«k LFkku esa dq”kklu fcNkdj mlds Åij O;k?kz peZ fcNkos vkSj

mlds Åij lwrh oL«k fcNkdj] b/kj m/kj ftlls eu dks gypy u djuh iMs+ ,slk

vklu yxkdj] ml ij LoLFk fpŸk ls cSBdj] eu dks ,dkxz djks] eu vkSj bfUnz;ksa ds

O;kikj dks thrs gq, ;ksxh iq#’k] vUr%dj.k dh “kqf) ds fy, ;ksx lk/kuk dk vH;kl
djsA ;gk¡ ij Hkh ;ksxh;ksa ds fy, loZçFke fLFkj vklu dk fo/kku fd;k gSA nwljs “Ykksd

esa bldh vkSj Hkh iqf’V djrs gq, Hkxoku~ Jhd`’.k vtqZu ls dgrs gS%&