Page 54 - Yogasan Vigyan Master.cdr

;ksxklu foKku

‰&flagklu

bl vklu dk vkdkj flag ds leku gSa A blhfy;as ;ksfx;ksa us bldk Ukke

flgkalu j[kk gSaA

fof/k& iSj ds nksuks iatksa dks vkil esa bl çdkj feykosa fd lhouh ukMh+ nksuks

ik¡oks dh ,fM+;ksa ij yx tk,A rRi”pkr~ BksM+h dks d.Bdwi ls yxkdj nksuks us=ksa ls

Hkwze/; esa ns[krs gq, eq[k dks ;Fkklk/; [kksy nsA rRi”pkr~ ftOgk dks iw.kZr;k ckgj

fudkyrs gq, nksuks gkFkksa dks nksuks ?kqVuksa ij j[krs gq, fLFkr jgsaA /;ku jgsa fd ,M+h

lhouh ukMh+ ij gh yxh gks vkSj iatks ds cy ij iSj dk ckdh fgLlk fcYdqy lh/kk

Åij dh vksj gks vkSj nksuks ,fM+;k feykrs gq, mBk gqvk gksA bl çdkj fufuZes’k ns[krs
gq, fLFkr jgus dks ;ksfx;ksa us flagklu dgk gSa tSls fd fp= uñ ƒ„ esa gSaA bldks gkFk

xksn esa j[kdj Hkh fd;k tkrk gSaA

ykHk& bl vklu ds djus ls v[k.M czãp;Z dh flf) gksrh gSaA lcls cM+k

xq.k gS fd blls fuHkZ;rk vfr”kh?kz vkrh gSaA Mjiksd vknfe;ksa dk vH;kl vo”; djuk

pkfg,A ;g vklu xys vkSj vkokt+ dh Li’Vrk esa Hkh lgk;rk igqapkrk gSaA us=T;ksfr

ds fy, Hkh ;g mi;ksxh ekuk x;k gSaA flgkalu ds vH;kl djus okyksa ds “kjhj esa flag

ds leku vlhe cy vkrk gSaA ftl çdkj flag bruk cy”kkyh gksus ij Hkh vkSj

tkuojksa dh vis{kk la;eh ekuk tkrk gSa vFkkZr~ fo’k; dh rjQ bldh o`fÙk de tkrh gS]
mlh çdkj bl vklu ds vH;kl djus okyksa dks Hkh cy vkSj oh;Z vR;f/kd ek=k esa

feyrs gSaA os vkSjksa vis{kk vf/kd la;eh gksrs gSaA blesa vkSj ,d fo”ks’krk gS fd bl

vklu ds vH;kl djus le; rhuks ca/k vFkkZr~ ewyca/k] mM~Mh;u ca/k vkSj tkya/kj ca/k

Lor% gh yx tkrs gSaA LokRekjk th us bl vklu ds ckjs esa fy[kk gSa%&

flagklua HkosnwrRiwftra ;ksfxiaq xoS% A

ca/kf=r;la/kkua dq#rs pkluksÙkee~ AA

¼gB;ksxçnhfidk ƒ‐‡„½

vFkkZr~ flagklu dh Js’B ;ksfx;ksa us ç”kalk dh gSa D;ksafd ;g vklu

ewy&cU/kkfn tks iwoZ esa rhu ca/k dgs gSa mudk la/kku lgt esa gh dj nsrk gSaA vFkkZr~

rhuks ca/kks dh flf) lgt esa gh gks tkrh gSA