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Authors acknowledgments

I’ve always wanted to write a book and I finally did it. I wanted to start small, an eBook was good
enough for now. In future you will read more books, because greatness is coming!

What inspired me to write this eBook was really my clients, I don’t know how they do it by they are
“killing” this fitness thing. They workout like crazy, they give me more when I ask for it and they never
give up. They really train like they are 21 but they are really 40+.

To all my clients, thank you. It’s been an amazing journey

I am so grateful for my mom, she gave me the opportunity to explore and express myself. She saw my
talent in a very young age and she always told me to be great. She believed in me when nobody did, I
can’t thank her enough. This woman is everything to me.

To my lady, I wouldn’t have done 2018 without you. This awesome human edited the book, it was a
mess. She was as important to this book as I was. She gave it value for that, thank you Charity.