Page 43 - MyMT EATS Recipe book (Proofed May 2017) (2)
P. 43
DINNER OPTIONS –Ideas to Kick-Start ‘Circuit
Breaker’!
There are so many options for you for dinner. When you have your
‘MEDITTERANEAN-DIET’ hat on (without pasta, breads, white rice, or acidic foods
such as dairy and red meat) there are tons of great recipes to choose from. Here
are just a FEW of the ideas that have been posted onto the coffee group pages by
MyMT members:
Always think SIMPLE, FRESH, MORE VEGIES than MEAT and add nuts, seeds and
avocado and olive oil to meet the needs of your focus with food.
