Page 47 - MyMT EATS Recipe book (Proofed May 2017) (2)
P. 47

Pumpkin and Chickpea Cakes



                     500g wedge pumpkin, peeled, deseeded and cut into 3cm slices
                     ¼ cup extra virgin olive oil, plus extra to fry
                     salt and ground black pepper, to taste
                     1 large onion, chopped
                     2 cloves garlic, chopped
                     1 tbsp finely grated fresh ginger
                     2 tsp ras el hanout spice mix
                     2 x 400g cans chickpeas, drained (reserving aquafaba) then rinsed and
                       drained
                     ½ cup roasted salted cashews
                     ¼ cup chopped coriander or parsley leaves
                     A good-quality mayonnaise, to serve
                      ½ cup fruity chutney, mixed with 2 tbsp tamarind purée if desired, to serve



















               Preheat oven to 180°C fanbake and line an oven tray with baking paper for easy
               clean-up. Spread out pumpkin on the tray, drizzle with 1 tbsp of the oil and season
               with salt and pepper. Roast until tender and starting to brown (about 30 minutes).


               While pumpkin cooks, heat the remaining oil in a frypan and cook onion over a
               medium heat until softened (5-6 minutes). Add garlic, ginger and spice mix and
               cook for another 2 minutes. Remove from heat.


               Transfer roasted pumpkin to a food processor and whizz to a purée. Add onion
               mixture, chickpeas, cashews and coriander or parsley and pulse to break up
               chickpeas to a coarse mealy crumb – you want a little texture so don’t purée.


               Use lightly oiled hands to form 8-12 soft patties – I usually use about a third of a
               cup for each. Heat a little extra oil in a heavy-based frypan and fry over a medium
               heat until golden (about 5 minutes each side). Serve with a dollop of mayo and a
               spoon of chutney on the side.
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