Page 4 - BREAKFAST OPTIONS• Eggs – any-way, served with a side of grilled tomatoes and spinach or bacon or salmon. If you like scrambled eggs, then add spring onion and spinach into the mixture. Serve avocado on the side. If you like toast, then have just 1 slice
P. 4

Baleadas with Black Beans and Scrambled Eggs




                                                                                   (from Annabelle Langbein)




           • 400g can black beans or kidney beans, undrained, or 1½ cups cooked




                                                                            beans mixed with ½ cup water




                                                                     • 1 clove garlic, coarsely chopped





                                                                                         • 1 tsp ground cumin




                                                                             • 1 tbsp lime or lemon juice




                                                           • salt and ground black pepper, to taste




                                                                          • 4 soft flour tortillas, warmed




                                                      • 1 large just-ripe avocado, cut into chunks




                                                          • ½ long red chilli, finely sliced, to serve




                                                                                • coriander sprigs, to serve




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