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DAFTAR ISI

SAMPUL ………………………………………………………………………………………………………...
HALAMAN SAMPUL…………………………………………………………….......................................
KATA PENGANTAR .............................................................................................................. ii

DAFTAR ISI........................................................................................................................... iiii
BAB I ........................................................................................................................................ 1

KEBUGARAN JASMANI ..................................................................................................... 1
Peta Konsep ......................................................................................................................... 1

Pertemuan 1 ......................................................................................................................... 2
A. Tujuan Pembelajaran ................................................................................................. 2

B. Kegiatan pembelajaran .............................................................................................. 2
Kegiatan 1 ......................................................................................................................... 2
Rangkuman ................................................................................................................... 15

Evaluasi .......................................................................................................................... 16
BAB II .................................................................................................................................... 17

SENAM .................................................................................................................................. 17
Peta Konsep ....................................................................................................................... 17

Pertemuan 2 ....................................................................................................................... 17
A. Tujuan pembelajaran ............................................................................................... 17

B. Kegiatan Pembelajaran ............................................................................................ 18
Kegiatan 2 ....................................................................................................................... 18
Rangkuman ................................................................................................................... 24

Evaluasi .......................................................................................................................... 24
BAB III ................................................................................................................................... 25

GERAK RITMIK ................................................................................................................. 25
Peta Konsep ....................................................................................................................... 25

Pertemuan 3 ....................................................................................................................... 26
A. Tujuan Pembelajara ................................................................................................. 26

B. Kegiatan Pembelajaran ............................................................................................ 26
Kegiatan 3 ....................................................................................................................... 26

Pendidikan Jasmani Olahraga dan Kesehatan | iii