Page 9 - HCPVitalityChronicles
P. 9

But with the marathons, extra motivation is key. “It’s really important to get support from
               someone, and I have that with Patty,” she said. “We motivate each other and we have fun.”

               In her work as a dietitian, she encourages people to start with baby steps. “I had a patient
               who started by walking to the mailbox and back, then around the block, then a mile. Now
               he is a marathon stair climber,” she said. “It is important to start small and then just keep
               adding,” she said.

               As an Extraordinary Achievement recipient, Fevergeon will be awarded 700 Vitality points.

               When she is not in a marathon, Fevergeon’s passion is spending time with her family, including
               her 8-month-old grandson Dylan, with whom she tries to spend as much time as possible.

               Her next marathon will likely be in October 2013  in Chicago. In the meantime, she’ll keep right
               on with her regular exercise with her family and friends. “This gives me time to socialize,
               de-stress and stay in shape at the same time.”







































               Penny Fevergeon, at right, with her friend Patty. Together they have completed 11 marathons.

               Do you know someone who has completed an extreme physical fitness activity or healthy
               living event? If you would like to nominate their Extraordinary Achievement, please contact
               Catherine Crow, Janelle Howe or Janet Galli.
   4   5   6   7   8   9   10   11   12   13   14