Page 42 - Wellness-Nutrition-pamphlets-sample
        P. 42
     Take Charge!                              Common Types of                                                                   Drug use is a serious problem for many people.
                                                    Drug Tests                                                                        You might have told yourself that you weren’t   Wellness
                                                                                                                                      addicted, and you could stop anytime you        & Nutrition
               I can get help for my drug problem, I      Urine (urinalysis) – A                                                    wanted. What started out as an excuse for
             don’t have to do this by myself.           sample of urine is tested and can be read                                     a “coping mechanism” is now an addiction.       No. 11
               I’m not going to ignore my problems     immediately on site or sent to a lab for                                      The first challenge is to stop taking the drug.
             by numbing myself with drugs.                                                                                            Then comes the real challenge of changing
                                                        analysis.
                                                        People try switching samples, drinking lots                                   your lifestyle to eliminate drugs from your life
          The Effects of Drug Abuse                     of water, using diuretics and certain herbal                                  and your future. There are many resources for
          Drug abuse leads to:                          extracts to prevent detection, but many of     stopping the addiction and moving on a more positive path. If drugs are not part
                                                                                                       of your life, then you probably know someone who has tried them or uses them
               violence                                these products are detected as well.           on a regular basis.
               separation of parents and children       Saliva (spit) screening - generally detects use
                                                        during the previous few days. Saliva or oral
               loss of jobs                                                                           The Doctor Says...
                                                        fluid-based drug tests are becoming one of the                                             Signs of Possible Drug
               feelings of hopelessness                most common ways of drug testing because                                                            Abuse
               serious money problems                  they can be done instantly with less chance
               single parenthood                       of cheating. The test is as accurate as a urine   8   All recovery fails unless you         Trouble paying attention           Recovery  Drug Addiction...
               anxiety over child-care needs           test.                                               stop lying to yourself and face
               bad relationships                        Hair screening -  Hair follicle testing is very   up to the emotions that have            Being more forgetful than usual
               emotional and behavioral difficulties in   accurate and can generally show any drug use     driven you to  escape into              Missing work or school
             children                                   in the past 90 days.  As hair grows out, any        drugs.
                                                        drugs used are encased in the hair shaft.                                                   Being moodier than usual
               prison or jail terms.                                                                   8    No illegal drug usage is safe.
          Without follow-up treatment,                                                                  8    Getting counseling is the start        Trouble sleeping
          individuals can easily lapse                  No magic over-the-counter cure can                  of drug recovery.                       Paranoia (feeling that people are
          back into drug use.                                                                                                                      “out to get you”)
         from the National Institute on                 detox a body from illegal drug use.             8    Misuse of prescription drugs
         Drug Abuse                                                                                         can be addictive.                       No interest in things
                                                                                                        8    Detox alone isn’t enough.             you used to enjoy.
                                                          Disclaimer:                                       Changes in your lifestyle and
                                                          Learnovation, LLC’s mission is to empower people to manage
                                            ®
                              ©2017 Learnovation , LLC    their health.  This information is not intended as a substitute   behavior need to happen for
                                All Rights Reserved.      for professional medical advice, emergency treatment or   recovery.
                               www.learnovation.com       formal first-aid training. Don’t use this information to
                                                          diagnose or develop a treatment plan for a health problem or
                                                          disease without consulting a qualified health-care provider.
                                                          If you’re in a life-threatening or emergency medical situation,
                                                          seek medical assistance immediately.





