Page 22 - Essentials For Eating Again
P. 22

Whole Grain Italian Bread Salad Recipe


                   This Italian peasant dish  is  most frequently no more than stale bread,
                   tomatoes, and olive oil, but I like adding a little something crunchy and

                   green. It's  likewise a  great vehicle  for  leftover grilled vegetables--like
                   eggplant, zucchini, or mushrooms--or for hard boiled eggs or anchovies. If

                   tomatoes aren't in season, try the dried fruit version below it.


                       •  8 ounces whole grain bread (4 thick slices, stale is fine)
                       •  4 celery stalks or 1 small fennel bulb, thinly sliced

                       •  1/4 cup olive oil
                       •  2 Tbsp balsamic vinegar

                       •  1 1/2 pounds ripe tomatoes, seeded and chopped
                       •  1/2 red onion, thinly sliced

                       •  Salt and black pepper
                       •  1/2 cup chopped fresh basil


                   Directions


                   Heat the oven to 400 F. Place the bread on a baking sheet and toast, turning
                   once or twice, till golden and dry, about 10-20 minute, depending upon the

                   thickness of the slices. Remove from the oven and cool.
                   Place the  celery, oil, vinegar, tomatoes,  and onion in a large salad bowl.

                   Sprinkle with salt and lots of pepper and toss to coat.

                   Fill up a big bowl with tap water and soak the bread for about 3 minutes.

                   Gently squeeze the slices dry, and then crumble them into the salad bowl.
                   Toss well to combine and let sit for 15 to 20 minutes (or up to an hour). Right

                   before serving, taste, adjust the seasoning if necessary, and toss with the
                   basil.






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