Page 46 - The Holiday Issue San Diego Woman Magazine

Holiday Gift Guide

Aromatherapy With Essential Oil Diffusers:
For Everyday Health & Wellness

By Karin Parramore, Lac, CH

that? This com- can lead to poor using Aromather- moves on to ex-
prehensive guide health. apy to calm that plain in detail, how
to Aromatherapy Karin teaches holiday craziness. to use your diffuser
using Essential Oil you how to diffuse This book in- for optimum ben-
Diffusers is easy to essential oils, from cludes information efit. She also offers
navigate, even for ammi to ylang on the history of over 160 formulas
the novice. ylang, to improve Aromatherapy, ex- for specialized oil
Aromatherapy your physical, plains the different blends. Whether
and essential oils mental and emo- types of diffusers you are new to
are more popular tional health and to and teaches you Aromatherapy, or
than ever, as more destress your time, how to choose, use have been a follow-
and more people your work space and store essential er for years, this
Diffusing discover that con- and even your car. oils. is one book you
essential oils can centrated aromatics With the holidays Once you should have in your
improve your can be used in a fast approaching understand these home.
health and well-be- therapeutic way, to and stress levels elements Karin
ing and who address imbalances being higher than Go to www.robertrose.ca to order your
doesn’t want to do in our bodies that normal, consider
copy today.

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