Page 11 - Pure Coaching Magazine - Issue 1

Self-doubt, envy, resentment... these are all
feelings. And because all our feelings are
caused by our thoughts, when we doubt
ourselves those thoughts are clouded by our
perception of reality filtered through
negativity.

"I can't do this."

"I'm not good enough/clever enough/pretty
enough/thin enough."

"Everyone else has already done this and I'll
We can CHOOSE to think thoughts that
never catch up."
EMPOWER us to take ACTION like "if they
can do it, so can I and I'm going to start
These are disempowering thoughts that
today!"
deplete our energy. They don’t serve us at all!
Comparison doesn't have to be the thief of joy
So what can we do when we compare
as long as we use what we learn about
ourselves with others and come out feeling
ourselves constructively. That way we can turn
less than sparkly?
the passion of envy into the power to
improve.
We can remind ourselves that envy is
always about US and how we feel about
ourselves and never about the other
person.

We can get quiet and listen carefully to our
thoughts to become AWARE when we're
comparing ourselves with others.

We can choose to come from a place of
ABUNDANCE rather than scarcity,
reminding ourselves that there is more
than enough of everything to go around
and just because someone else is doing
well it doesn't mean we won't.
Michelle Reeves is a certified life and mindset

coach, habit strategist, author and Pure
We can remind ourselves that the GAP Coaching Academy graduate. She believes in
the power of living life ‘on purpose’ and helps
we've perceived between us and someone
frustrated women in business to manage their
else can actually help us to strive for more
mindset, overcoming their self-limiting beliefs
in our own lives.
and rediscovering their purpose and passion

so that they can play bigger in their lives and
When we do this we are more likely to
businesses and intentionally craft their ideal
think positively and use other's successes
day into reality.
as INSPIRATION.
www.MichelleReevesCoaching.com

07923 245609

- 11 -