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Reach out and help someone else When your heart is broken, and you are feeling sad, the last thing in the world you want to think about is anyone else but
yourself. Take a deep breath, and reach out and help someone else who is in need. By focusing on someone else's needs instead of your own, your heart will
be stronger.
Laughter It really is the best medicine. When your heart is aching, find ways to really laugh. Rent that new comedy DVD or find a few joke books. Start
laughing, and you will be putting a smile on your face, and in your heart.
Alter your routine Just for a day or two, mix things up. Stop doing the same old things every day, and try something new. Have you been putting off doing
something? Do it now. Spend an entire day doing things that make you happy.
Look forward to the future When life breaks your heart, dust yourself off, and get back up there. Start looking forward to what the future holds for you. Set
goals, and then make a plan to meet those goals. When you begin to focus on the future, you will soon forget the past, and anything that has caused you
heartache and pain.
Appreciate you way through crisis Write a list of the things you like, then pick three of those things and put those things in your life - now. Make sure you
can afford them and that they aren't harmful. When our hearts are broken, we often deprive ourselves of the things we enjoy. Make an effort to put enjoyment
in your life. Focus on the people and things of value in your life and look for ways of appreciating them more.
Bless If we all adopted the principle of an “eye for an eye” the whole world would be blind. Don't return evil for evil, hurt for hurt, pain for pain. Don't wish
something horrible would happen to the other person. Hope for their happiness, and it just may release your good fortune in your world.
The easiest way to forget someone, is to truly wish them well.
Glorify: Life is not over. You can live without them. Not only can you live without them, you can live even happier without them. It is a matter of perspective.
Even with the negative in your world at the moment, there is something to be thankful for.
After time, you will discover there is plenty to be thankful for. Thank God and appreciate what you have. You can't be sad and grateful at the same time.
HOW TO TELL IF YOU'RE NOT BEING LOVED ENOUGH
Here are some warning signs that you may be in a relationship in which you are loving your partner more than you are being loved. Be COMPLETELY honest
with yourself, even if it hurts.
1. You are usually the one who reaches out first to be affectionate physically, (reaching for your partner's hand, offering a hug, giving a kiss, etc.). Page335
2. You want to make love, to be intimate and loving when you are in bed, but your partner is into just having sex.
3. You go out of your way to be with him or do things for him, but your partner rarely goes out of his way for you.