Page 29 - Cooking for Healing
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Horehound Tea                                          Other sources indicate that the name
                                                               horehound comes from the Old English words
        It might sound like a dirty word, but                  har and hune, meaning downy plant. This
        Horehound is anything but!                             descriptive name refers to the white hairs that
                                                               give this herb its distinctive hoary appearance. ...
        The plant is rather unique. It is considered to        The generic name is believed to be derived from
        be a member of the mint family. The leaves             the Hebrew word marrob, meaning bitter juice.

        have a distinct furry texture and meatiness
        to them that makes horehound a very hearty             As far back as 1600s, the herb was used for cough
        herb. Horehound teas have bitter taste                 relief. Now it is known to remedy many more
        (something between root beer and licorice)             other ailments, such as liver and gallbladder
        which causes the body to regulate breathing            complaints, poor appetite, and asthma. Teas
        and digestion.                                         made from dried herb are ideal remedies for
                                                               bronchial congestion and indigestion. When
        Throughout history, horehound has been                 applied externally, the
        used for rituals as well, like warding off a           tea can treat chronic skin
        witch’s spell. They say that Egyptians called          conditions, such as eczema
        horehound the “Seed of Horus”, which could             and psoriasis.

        possibly be the origin of the strange name. It
        was one of the herbs found in the medicine             Warning: This tea should
        chests of the Egyptian pharaohs.                       not be used during
                                                               pregnancy!


                                                                             1/4 tsp cayenne pepper
                                                                                  1/4 tsp ginger
        ‘Tis the Season…                                          (Try to use natural and organic ingredients,
                                                                              1/4 cup boiling water


                                                                  though it is okay to use what you have. Do
                                                                not go out for all natural ingredients if you are
           It’s getting colder and colder outside! During                              sick!)
         this time of year, you may find yourself sniffling,
            coughing, experiencing sinus pressure, and            Place the ingredients into a coffee mug and
          more. Over the counter medications can work              pour boiling water over them. Stir well, as
           to alleviate these symptoms, but often come           the spices will not dissolve. It should be fairly
         with symptoms of their own such as drowsiness,         watery. Once cool enough, drink as quickly as
            cramping, acid reflux, and changes in sleep                      possible for cold relief.

           patterns. However, you probably have basic,
         natural ingredients in your own kitchen that can       Disclaimer: This is not a cure, and I am not a doctor.
                help without the nasty side effects.              This is an all natural way to relieve symptoms. If
                                                                sympotoms persist and become more severe, please
                    2 tbsp apple cider vinegar                            seek professional medical help!
                           2 tbsp honey
                         2 tbs lemon juice

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