Page 38 - LIFE AT THE GREENS SPRING 2018_Neat

The Wheel of Health

NERVE SUPPLY Dow Chiropractic created and lives by a health model called
“We are the Stewards of Our Health…”
NUTRITION
The Wheel of Health. The illustration to the left highlights the
REST EXERCISE Spokes of Wellness. If all spokes are strong and tight when the wheel
rolls, it will track perfectly straight… without “wobbling”..
MENTAL your health stays strong; however, if one of the spokes weakens, it
Your health is intended to be like the wheel. If all spokes are tight,
will put stress on the others causing them to also become weaker.

The Spokes of Wellness are: Nervous System Function, Nutrition, Mental State / Stress Level, Exercise
and Rest. If any one of them becomes weak, it will have an effect upon the others, often causing them
to also weaken.

Specializing in Treatment for the Elderly

FREE: Exam & Xrays on 1 Visit
st
for GREENS Residents

Dr. Dow has Spoken Nationally On:

• Osteoporosis How to Treat, Prevent and Reverse It
• Exercise to Build Stamina and Vitality
• Exercise to Improve Posture

• Do’s and Dont’s for Golfers

• Diets Don’t Work - Eating Changes Do!
• Foot Mechanics and How to Improve Foot Function and How it Impacts your Total Health

• Nutrition for Those Over 50
• Ergonomic Advice - How the Things We Do Every Day Can Hurt Our Bodies and

Simple Ways to Do These Things Better.

Conveniently Located • 535 Broad Hollow Road (Rte.110, Suite A10) • Melville, NY 11747
2805 Veterans Memorial Highway (Suite 8) • Ronkonkoma, NY 11779

www.DowChiropracticPainRelief.com • Phone: 631-249-0011

38 2018 • SPRING | LIFE A T THE GREENS