Page 10 - Mindfulness Meets Emotional Awareness Sample Book

Mindfulness Meets Emotional Awareness
The Empowerment of Emotional Literacy

First Published 2017 A-Z of Emotional Health
Copyright © Jenny Florence/Jenny Burgess 2016

All rights reserved. No part of this publication may be reproduced, stored in a retrieval
system, or transmitted, in any form or by any means, electronic, mechanical, photocopying,
recording or otherwise, except as expressly permitted by law, without the prior written
permission of the author.

ISBN 978-0-9955079-2-0

10
Mindfulness Meets Emotional Awareness
©Jenny Florence/Burgess A-Z of Emotional Health Ltd 2016 All rights reserved.