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THE POWER OF TAKING THE PLUNGE


               around you, cortisol won’t do its job. However,
               if  you’re  in  an  environment  where  you  can’t
               trust the person to your left or to your right, it’s
               like you’re walking around with a cortisol drip,
               very much like a patient who has a morphine

               drip constantly entering the bloodstream. The
               sad  part  of  my  new  environment  was  that  it
               wasn’t only the inmates that you couldn’t trust,
               it was the staff as well. I was not enjoying the
               changes that I was experiencing in me. I became
               passionate  to  change  the  prison-work
               environment and it’s still a tedious and tasking
               process. Changing any culture is tremendously
               challenging.

               The lack of trust does affect increases in cortisol
               production, and a lack of trust is nothing more
               than  subtle  fear  (continuous  fear  in  small

               doses).  Chapter Five will be helpful for you in
               giving you a deeper understanding of that ‘four
               letter word.’

               As  we  discussed  in  the  last  chapter,  no  one
               really  likes  change,  particularly  change  that
               happens to you, as opposed to change that you
               choose and drive yourself.




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