Page 26 - Dr. Axe e-book
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When E. coli was injected into raw milk, the raw milk Amasi is also the perfect post-workout food. One
didn’t kill it, and, in fact, bad bacteria flourished. Yogurt 16-ounce serving of amasi contains 14 grams of highly
had a decent response and killed off the bad bacteria in absorbable whey protein, CLA, vitamin D3, calcium,
four days. Amasi had an incredible response, killing off vitamin K2, B-vitamins, and omega-3 fatty acids!
the E. coli in just two days!
When choosing amasi or kefir, there are some things you
The major di!erence between yogurt and amasi was the want to take note of. The highest quality of cultured dairy
amount of lactic acid bacteria. This type of good is organic, from grass-fed cows, low- temperature
bacteria, also known as probiotics and Lactobacilli, have processed or raw, and free of a harmful protein called
amazing effects on digestive health. beta-casein A1.
If you’ve ever taken a prescription antibiotic and Cultured dairy is really an amazing superfood that has
haven’t spent time building back up the good bacteria been around since biblical times. In Genesis 18:8,
in your body, there’s a good chance you’re deficient. Abraham served cultured dairy and pasture-fed beef to
Also, fluoride and chlorine can kill off probiotics, so, if two angels! If you want to have a long and blessed life,
you drink tap water or swim in a chlorinated pool, you’re you may want to follow the lead of Father Abraham and
also probably probiotic deficient. serve some cultured dairy at your next dinner party.
Improve Reduce Promote Boost
digestion inflammation weight loss immunity
