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understand how to use and interpret body language and improve your nonverbal
communication skills.
In human contact, nonverbal communication is crucial since it affects how
messages are interpreted and comprehended. Meanwhile, there are certain ways of
improving nonverbal communication among people. Firstly, we must learn to
manage stress in the moment of communication. When a person is overwhelmed
by stress, they highly likely to send confusing nonverbal signals, make others upset,
thereby creating even worse situation. Secondly, we must struggle to develop
emotional awareness. we will have more influence over our thoughts and actions if
we can increase our emotional awareness and connect with even the negative
feelings. We must be conscious of our feelings and how they affect us in order to
communicate effectively through nonverbal signs. Additionally, we must be able to
discern other people's emotions and the genuine sentiments that lie behind the
signals they are giving us.
All in all, we must be careful regarding both our verbal expressions and our
behaviors. Proficient interpersonal communication skills are crucial for the
enhancement of other vital life competencies. Effective communication with others
is frequently essential to solve the problems that arise in both personal and
professional contexts.

REFERENCES
1. Smith, J. A., & Brown, L. M. (2020). The role of non-verbal communication in
apology. Journal of Communication Studies
2. https://www.researchgate.net/
3. Kendon, A. (2004). Gesture: Visible action as utterance. Cambridge University
Press.
4. Holmes, R., & Stubbe, M. (2003). Power and politeness in the workplace: A
sociolinguistic analysis of talk at work. Pearson Education.
5. Schlenker, B. R., & Darby, B. L. (1981). The psychology of apology and its role in
the maintenance of relationships. Social Psychology Quarterly
6. Bull, P., & Connelly, M. (2013). The non-verbal communication of apology.
Journal of Social and Personal Relationships

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