Page 22 - HFHB - Magazine
P. 22
San Choy Bau
Ingredients
500g beef mince
1 tbsp olive oil for frying
1 brown onion, finely diced
2 garlic cloves, crushed
1 carrot, grated
1/2 cup cabbage, finely chopped
1/2 cup each of frozen corn and peas
1/2 tsp Chinese 5 spice
1-2 tbsps Tamari or Braggs All Purpose
Seasoning
Half a washed iceberg lettuce, peeled
into individual cups.
Method
In a large frying pan, sauté the onion,
carrot and garlic in the oil until soft then
add the mince and stir-fry until the mince
is brown.
Add all other ingredients and mix to
combine. Turn the heat down and place
a cover over the pan until the frozen
vegetables are heated through.
Spoon the mix into lettuce cups and
serve. Makes approximately 12 cups.
Recipe provided by Friendship Food