Page 25 - HFHB - Magazine

We all scream

for ice cream!

The healthiest 'ice cream' you can have is a simple 5 ingredient
verion that you can make yourself without a machine. Simply blend

together 4 cups of frozen berries, 1 cup of milk of choice and
1/2 tblspn of stevia (adjust to taste) in your food processor until

smooth. Eat as it is (soft serve texture) or transfer to a lined metal

tin and place in the freezer for about 2 hours for a firmer texture.

Stir it a few times for a smoother ice cream.