Page 24 - HFHB - Magazine
P. 24

Quinoa, Cranberry



     and chicken salad



     Ingredients



     1 cup quinoa
     2 cups water
     ½ cup dried cranberries
     ¼ cup currants
     ¼ cup raw pistachios, shelled
     1 small red capsicum, finely chopped
     2 spring onions, finely chopped
     ½ cup parsley, finely chopped
     1 cup cucumber, finely diced
     1 cooked chicken breast, cut into small cubes or
     thin strips


     Method


     Bring the quinoa and water to the boil then turn
     the heat down to low. With the lid on, cook the
     quinoa until soft and there is no moisture
     left.  Cool then add all other ingredients
     together and mix well.

     Spicy Orange Dressing


     1 ½ tbsp orange juice
     ½ tbsp fresh lemon juice
     2 ½ tbsp extra-virgin olive oil
     1 garlic clove, crushed
     Fine Himalayan rock salt and pepper to taste

     Method



     In a jar with lid on, shake all ingredients
     together until well combined. Pour over salad
     and toss. Makes 4 individual portions.


     Recipe provided by Friendship Food
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