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Mastering Meat 1


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             Top tips for stocks and sauces


             You can make a stock out of most things but for the purpose of this course, our stocks are
             flavoured with meat bones and vegetables.


                   Beef, veal, pork or chicken bones make for fairly neutral stocks
                         These can be used for any meat dish. Lamb and venison bones have a distinct
                         taste, so this stock should only be used for their respective dishes.
                   Think before you bin it
                         Always keep bones and leftovers from previous roasts, even if you don’t use
                         them right away. Roast chicken carcasses make particularly good stock.
                   Roast bones for a meat sauce.
                         This is important to give it a good colour but be careful, as burnt bones will taint

                         your stock and you’ll end up throwing it away.
                   Use plenty of bones and vegetables
                         It’s better to make small amounts of highly flavoured stock than to have buckets
                         of mildly-flavoured dishwater.
                   A vegetable mirepoix is the base for most stocks
                         This contains leeks, carrots, celery and onions and brings a lovely balance to the
                         flavours of the meat stock. You can also add garlic to your stockpot for extra
                         flavour. Remember though, that a stockpot is not a dustbin: if your vegetables
                         are too old to eat then they’re also too old for the stockpot.
                   Making your own stock is time consuming but worth it

                         A good tip is to make large quantities and then freeze it for when you need it.
                   Caramelising your vegetables will give your stock a lovely flavour and depth
                         Don’t go overboard though - burnt vegetables equal a bitter tasting stock.

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