Page 260 - YC Cooking School
P. 260

Quick and Easy Dinners 1


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             Lightly spiced pumpkin curry with toasted almonds


             Serves 2 |  Preparation time: 15 minutes | Cooking time: 15 minutes


             What you’ll need:



             Ingredients


             1 Tbsp (15ml) coconut oil
             1 small onion, finely sliced
             1 red dried chilli (optional)
             ½ tsp (2.5ml) black mustard seeds
             1 Tbsp (15ml) curry powder
             500g pumpkin, cubed

             ½ cup (125ml) water
             Salt and freshly ground black pepper
             ¼ cup (60ml) coconut cream
             Handful of fresh coriander, for garnish
             Handful of flaked almonds, toasted


             Tools


                   Casserole or heavy-based pot with lid
                   Knife
                   Chopping board
                   Kitchen spoons

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