Page 8 - ROOT by Brock May June 2020

Inside this i ue:

• All about shellfi sh allergies
• Spice it up with mint
• Prebiotics vs. probiotics

• International day of yoga
• The best sources of B vitamins

• And more!

PARTICIPATE FOR YOUR CHANCE TO WIN ...

cha enge

#BROCKYOURYOGA
Yoga is an excellent exercise

for flexibility and wellness.
Share a picture by June 30
of your best pose in a unique
place in the #BrockYourYoga
Challenge, and
Challenge, and
you could win
you could win
a yoga kit!

All of us at Brock & Company, Inc. are dedicated to providing a healthy and enjoyable dining
experience. We’re here to answer questions and receive your comments or suggestions.
Email Us: eathealthy@brockco.com @BrockEatHealthy @BrockEatHealthy

The newsletter is printed on 100% recycled content, 100% post-consumer waste, processed chlorine-free paper using soy-based inks