Page 28 - Peace for your soul _Neat

search indicates that learning to for-
give and move on is a better choice for
3
overall health.”
How we think or feel can affect the
health of our bodies. It is a medical fact.
Even the Bible agrees:
“A heart at peace gives life to the
body, but envy rots the bones”
Proverbs 14:30.
“A happy heart makes the face
cheerful, but heartache crushes
the spirit.” Proverbs 15:13

“A cheerful heart is good medi-
cine, but a crushed spirit dries up
the bones.” Proverbs 17:22

Resentment, bitterness or anger hold
us captive, if we hold on to unforgive-
ness. This only compounds our stress.
To forgive others is for our own sake.
Otherwise a person’s mental, emotional
or physical health can be affected ad-

28