Page 27 - Peace for your soul _Neat

from our shoulders by transferring it to
Him.

A Blessing
Jesus said give all your cares to me.
That includes all the injustices too. For-
giving is truly a blessing. It releases us
from many harmful feelings.
The article Tips to Boost Your Emo-
tional Health states:

“Researchers believe harboring
vengeful and painful feelings, places
your body under continuous stress. In
addition to harming your emotional
health, holding on to anger may in-
crease your risk of high blood pres-
2
sure and heart disease.”
An article in Forgiveness and Health
states:
“Beyond the hurt of the situation
itself, harboring negative feelings and
thoughts may influence your psycho-
logical and even physical health. Re-

27