Page 149 - Sex Manual Ebook
P. 149
Mistake No. 9: Turning Blind Eye to Overall Health
Most Fertility wellness routines recommended by experts, those talked
about on the internet or for that matter followed as a trend are so
immersed on boosting reproductive health that they tend to overlook an
important fact - sound reproductive health is an off shoot of sound overall
health. For couples, fertility wellness boils down to being a game, all about
cervical mucus, sperm count, and doing the do. But it's important to pay
attention to your health in general because issues like weight, smoking,
stress, and medications can affect fertility too, Dr. Chen says. Before
trying to conceive, it's a good idea for both you and your guy to have a
medical checkup to discuss any issues that may affect fertility or
pregnancy.
