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Empowering childhood = confident adulthood












                               If people maintain the belief systems that
                                empower them, they will come back with
                             enough resourcefulness to succeed eventually
                                          – Anthony Robbins







           As a Life and performance coach, I have observed that one of the things that
           stop people from creating a life that they want are their beliefs or rather limiting
           beliefs. You may have noticed that the key difference between confident and ‘not
           so’ confident people are the beliefs that they hold or things they believe in-whether
           their beliefs are powerful and empowering or are limiting.
             Let us try and understand more about beliefs. Here are some definitions:

             Something one accepts as true or real; a firmly held opinion

             Assumptions and convictions that are held to be true, by an individual or a group, regarding
             concepts, events, people, and things.

           The story of an elephant and the rope is a classic example of limiting belief.
             When an elephant is a baby,  the  keeper  ties  the  baby  elephant  with  a
           strong rope to a tree. Of course,
           the free-spirited, uninhibited baby
           elephant tries to escape but is held
           back by the rope. After a while,
           the baby elephant is exhausted
           by its  futile efforts. It  believes
           that there is no hope. The hope-
           lessness and learned helplessness
           stay in the elephant’s uncon-
           scious mind even when it grows
           into an adult. Even when the
           adult elephant can snap the





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