Page 152 - One-Dish Meals
P. 152

Philly Cheese Steaks


            These sandwiches have all the flavor of the traditional Philadelphia treat
            but take half the time. To streamline prep, we broil the buns and beef
            while the onions and peppers cook on the stovetop.
               P R E P 10 minutes  C O O K 12 minutes  M A K E S 4 sandwiches

            1 teaspoon olive oil             4 hero-style rolls (about 3 ounces
                                                each), each cut horizontally in half
            1 jumbo onion (12 ounces), thinly
              sliced                         8 ounces thinly sliced deli roast beef
            1 medium red pepper, thinly sliced  4 ounces thinly sliced Provolone
                                                cheese
            1 medium green pepper, thinly sliced

            1. In nonstick 12-inch skillet, heat olive oil over medium-high heat until
            hot. Add onion and peppers, and cook about 12 minutes or until tender
            and golden, stirring the mixture occasionally.
            2. Meanwhile, preheat broiler. Place rolls, cut sides up, on rack in broiling
            pan. Top each bottom half with one-fourth of roast beef and one-fourth
            of cheese. With broiling pan 5 to 7 inches from source of heat, broil 1 to
            2 minutes, until the cheese melts and the bread is toasted.
            3. Pile onion mixture on top of melted cheese; replace top halves of rolls.

            E A C H S A N D W I C H About 620 calories  | 35 g protein  | 60 g carbohydrate  |
            26 g total fat (12 g saturated)  | 94 mg cholesterol  | 500 mg sodium.

























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