Page 267 - 28_Days_of_Clean_Eating.sanet.cd

Broiled Grapefruit with

Vegetarian
Honeyed Yogurt
Gluten-Free

This simple, elegant, unusual dessert is even great for breakfast
sprinkled with some wholesome granola. Whether for dessert or
for breakfast, it is sure to be a big hit. Ruby red grapefruits tend
to be sweeter than yellow grapefruits and are at their peak during
winter months.

Cooking Tip: Prevent your grapefruits from wiggling around in the
baking pan by cutting a small slice of the bottoms to steady them.

3 ruby red grapefruits, ¼ teaspoon ground cinnamon
halved and cut along ½ cup plain Greek yogurt
the segments 3 tablespoons honey
6 tablespoons coconut sugar
1. Preheat the broiler to high.
2. Place the grapefruit halves, cut-side up, in a 13-by-9-inch baking
pan. Sprinkle the grapefruit with coconut sugar and cinnamon.
3. Broil for 5 minutes or until the sugar is caramelized. Watch care-
fully so they don’t burn. Remove to a wire rack to cool a bit.
4. Meanwhile, in a small bowl, stir together the yogurt and honey.
Dollop it evenly on warm grapefruit halves.
5. Serve warm.

Serves 6. Prep time: 5 minutes. Cooking time: 5 minutes. Total time: 10 minutes.

Per serving: Calories: 115 Fat: 0.9g Saturated Fat: 0.5g Protein: 2g
Carbohydrates: 26.7g Fiber: 0.8g

266 28 Days of Clean Eating