Page 137 - 01 12 17 - FLIP - BOOK A - 14th Edition

© Richard S. Cherry Author It’s The Easiest Thing You’ll Ever Do 137
There Are None

Now for those of you who are moving forward with a better life, here is the list of things for you to do:

TODAY:

1. Have your first Family meeting and discuss what you’ve learned and intend to do AND WHY,

2. Take Photo of yourself - before & after + Make a note of your WEIGHT you’ll appreciate this later.

3. Call your Doctor and set the earliest date to meet,

4. TELL ALL YOUR FRIENDS.

TOMORROW.

1. Nothing to do – CONGRATULATIONS – You Did It All.

2. ENJOY YOUR NEW LIFE >>

LOSE WEIGHT Nature’s Healthy Way: Three 10 Minute DAILY Walks + One-Meal-A-Day AT BEDTIME