Page 75 - 01 12 17 - FLIP - BOOK A - 14th Edition

© Richard S. Cherry Author It’s The Easiest Thing You’ll Ever Do 75
And YOUR Children

Melissa Dahl and ABC News published an article March 2014 “After Huge Weight Loss, Sagging Skin Remains”

Here are excerpts relevant to this page, “The loose skin is caused by losing a huge amount of weight too fast–
as in, 100 pounds or more – in a very short amount of time. It can happen when the weight is lost through diet
and exercise, but it happens more often to bariatric weight-loss surgery patients. With a slower, more gradual
weight loss, it's easier for a person’s skin elasticity to sort of snap back into place, shrinking back down as the
fat is lost. When too much is lost too fast, the skin’s elasticity doesn’t have time to catch up.”

According to a recent study published in The Journal Plastic and Reconstructive Surgery. The report
followed about 100 patients who’d lost about 100 pounds after weight-loss surgery. Those who did not
have any cosmetic procedures to remove the resulting excess skin ended up gaining back about 50
pounds, but those who did have body contouring done only gained back about 13 pounds.”

The West Virginia Health Statistic Center says: “Treatment for obesity has not generally been successful.

“The majority of individuals who lose weight gain it back within a short time period. “

According to a report by The Institute of Medicine entitled Weighing the Options, typically over two-
thirds of weight lost by an individual will be regained within one year and almost all within five years.

At age 34, eating Nature’s Healthy Way, I lost over 100 pounds in 90 days with no sagging skin problems or
cost to remove any excess hanging skin – nor do I have any skin problem today, 45 years later.. Nor do I have
anemia (a deficiency of red blood cells or of hemoglobin in the blood, resulting in pallor and weariness), or loss
of minerals from stomach bariatric surgery. AND 45 YEARS LATER, I’M STILL ONLY 153 POUNDS.

. . OBESITY IS NO JOKE . . . IT’S NOT “OK” . . . IF YOU ARE OVERWEIGHT .. .STOP NOW

LOSE WEIGHT Nature’s Healthy Way: Three 10 Minute DAILY Walks + One-Meal-A-Day AT BEDTIME